Fear & Anxiety
Tara
The living practice for real life — the Tibetan method for dissolving fear and crossing through anxiety with courage.
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Technologies of the Awakened Mind
The Series
Each volume decodes a specific mental technology — a practical method drawn from centuries of Tibetan contemplative tradition.
Don't know where to start? What weighs the most right now?
Fear
Attachment
Confusion
Guilt
Anger
Overthinking
Cause & effect
Loss
Attachment & Love
Avalokiteshvara
The jewel in the lotus — the Tibetan method to love without losing yourself and to transform attachment into compassion.
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Clarity & Decision
Manjushri
The sword of wisdom — the Tibetan method to cut through mental confusion and decide with clarity.
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Guilt & Purification
Vajrasattva
The crystal that purifies — the Tibetan method to free yourself from guilt without denying the mistake.
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Anger & Conscious strength
Vajrapani
The Tibetan Method for Transforming Anger, Fear, and Powerlessness into Conscious Strength.
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Loss & Grief
Kshitigarbha
The beginning of the book, free — the full legend, the preface, and the Tibetan method for living with loss instead of freezing in it.
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Standalone books
Everyday Practices
Overthinking
Hey Mr. Buddha, Make Me Stop Overthinking
21 Buddhist practices to quiet anxiety, break the loop, and get on with your life.
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Cause & Effect
That's Karma, Man!
Stop freaking out, accept the obvious, and learn to plant better what you want to harvest.
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“Method first. Meaning later, if the reader wishes to dig deeper.”
About the Series
Why “technologies”?
The series treats figures of Tibetan Buddhist philosophy as what tradition always intended them to be: mental technologies, methods of transformation. Each volume isolates a specific mental pattern — fear, attachment, confusion, guilt — and translates centuries of contemplative practice into applicable steps, in clear and direct language. Method first. Meaning later, if the reader wishes to dig deeper.
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